This will be an outdoor, 1-on-1, 30 minute session where will we combine cardio and strength training with the use of kettle bells, calisthenics parks and bodyweight movements to increase your functional strength whilst working towards a leaner state of body mass. The sessions aren’t built to be easy, but I’d hope we’ll have some fun with it and the sense of achievement once you’re done will be extremely fulfilling.
These sessions are available on Thursdays or Sundays only, for now. Once purchased, I shall reach out via email, iMessage or on Instagram to organise a time that will suit you.
Thursday sessions are $60.
Sunday sessions are $75
($10 discount if paying in cash, if this would be your preference then please reach out via email or instagram instead of purchasing through the site)
This will be an outdoor, 1-on-1, 30 minute session where will we combine cardio and strength training with the use of kettle bells, calisthenics parks and bodyweight movements to increase your functional strength whilst working towards a leaner state of body mass. The sessions aren’t built to be easy, but I’d hope we’ll have some fun with it and the sense of achievement once you’re done will be extremely fulfilling.
These sessions are available on Thursdays or Sundays only, for now. Once purchased, I shall reach out via email, iMessage or on Instagram to organise a time that will suit you.
Thursday sessions are $60.
Sunday sessions are $75
($10 discount if paying in cash, if this would be your preference then please reach out via email or instagram instead of purchasing through the site)