Once purchased, I’ll reach out with some questions to give me a better understanding of your goals, current fitness levels and weekly schedule. This will allow me to build a plan completely tailored to yourself.
With this package, I shall build you a fully personalised plan that will give you 3-5 sessions depending on your time restraints, as well as 2 key leg-focused gym sessions to help you build useful strength and deter injuries.
Once purchased, I’ll reach out with some questions to give me a better understanding of your goals, current fitness levels and weekly schedule. This will allow me to build a plan completely tailored to yourself.
With this package, I shall build you a fully personalised plan that will give you 3-5 sessions depending on your time restraints, as well as 2 key leg-focused gym sessions to help you build useful strength and deter injuries.