This will be an outdoor, 30 minute session where will we combine cardio and strength training with the use of kettle bells and bodyweight movements to increase your functional strength, increase your cardiovascular fitness whilst also working towards a leaner state of body mass. I haven’t built these sessions to be easy, but I’d hope we’ll have some fun with it and I can assure you the sense of achievement once you’re done will be extremely fulfilling.
These sessions are available on Monday mornings, Thursdays or Sundays only, for now. Any questions please don’t hesitate to reach out!
Monday sessions are $60 (7am - 12am)
Thursday sessions are $60 (6am - 6pm)
Sunday sessions are $75 (8am - 2pm)
($10 discount if paying in cash, if this would be your preference then please reach out via email or instagram instead of purchasing through the site. Additionally, if you’re wanting to train with someone else, then the price of the session is only 1.5x)
This will be an outdoor, 30 minute session where will we combine cardio and strength training with the use of kettle bells and bodyweight movements to increase your functional strength, increase your cardiovascular fitness whilst also working towards a leaner state of body mass. I haven’t built these sessions to be easy, but I’d hope we’ll have some fun with it and I can assure you the sense of achievement once you’re done will be extremely fulfilling.
These sessions are available on Monday mornings, Thursdays or Sundays only, for now. Any questions please don’t hesitate to reach out!
Monday sessions are $60 (7am - 12am)
Thursday sessions are $60 (6am - 6pm)
Sunday sessions are $75 (8am - 2pm)
($10 discount if paying in cash, if this would be your preference then please reach out via email or instagram instead of purchasing through the site. Additionally, if you’re wanting to train with someone else, then the price of the session is only 1.5x)